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Hypertension The Silent Killer

Hypertension The Silent Killer

 

But what is hypertension and what risks can it bring to our health? In the month of the heart we leave you this article explaining how you can measure and analyze your values ​​as well as prevent hypertension.

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Doubts and Answers about sexuality

Doubts and Answers about sexuality

A set of questions about sexuality for a healthier life, aimed at teenagers and adults who want to see clarified doubts, which concern them, in the sexual field.

Learn how to talk about sex with children, what to do when you lose sexual desire, difficulty with erections, menopause, the first time, safe sex, sexual fantasies.

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TEST IMC

TEST IMC

TESTE IMC

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8 Truths that can save your life

8 Truths that can save your life

We have 8 truths that can improve the quality of your life. Try them and see the results!

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15 steps to quit smoking

15 steps to quit smoking

“Tobacco kills” we all have heard and It's written everywhere.

So why people still smoking? It seems logical to stop, but what makes the process of quitting smoking so difficult?
 
-Written by Dr. Mariana Reis (MD ).

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Diaper Dermatitis

Diaper Dermatitis

Diaper dermatitis, also called diaper rash and diaper rash, is the most common rash in infants and young children. It typically occurs on convex skin surfaces that are in direct contact with the diaper, including the buttocks, lower abdomen, genitals, and upper thighs. 

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Osteopathy: concepts, foundations, foundations and applications

Osteopathy: concepts, foundations, foundations and applications

 

Osteopathy is a system of evaluation and treatment, with its own methodology and philosophy, which aims to restore the function of body structures and systems, acting through manual intervention on tissues (joints, muscles, fascias, ligaments, capsules, viscera, nervous tissue, vascular and lymphatic).

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 12 hygiene habits the child has to learn

12 hygiene habits the child has to learn

Hygienic habits are important for the healthy growth of the child on many levels and are built on a daily basis.

Healthy personal hygiene habits that are learned in childhood will last a lifetime.

Caring for a baby's delicate skin, and later teaching him hygiene care as a child, are acts of love!

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Kinesiotapes: Interviews on the subject in the context of alternative medicines

Kinesiotapes: Interviews on the subject in the context of alternative medicines

Ricardo SottoMayor is a massage therapist with various backgrounds in the field of alternative medicines, namely Osteopaia, Acupuncture, Reiki, Manual Lymphatic Drainage. He also trained as Assistant Physiotherapy Technician, Rehabilitation Massage and Sport (see curriculum below at the end of the interviews). He is the trainer of the “Recovery and Sports Massage Course” at ESMOT- School of Oriental and Therapeutic Medicine. It has its own clinic in Sesimbra: the SottoMayor Therapeutic Center, ambassador of the motto "He who has no time to take care of his health, will have to make time to take care of the disease."

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