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8 Truths that can save your life

8 Truths that can save your life

We have the 8 truths that can improve the quality of your life. Try them and see the results!

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15 steps to quit smoking

15 steps to quit smoking

“Tobacco kills” we all have heard and It's written everywhere.

So why people still smoking? It seems logical to stop, but what makes the process of quitting smoking so difficult?
 
-Written by Dr. Mariana Reis (MD ).

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Diaper Dermatitis

Diaper Dermatitis

Diaper dermatitis, also called diaper rash and diaper rash, is the most common rash in infants and young children. It typically occurs on convex skin surfaces that are in direct contact with the diaper, including the buttocks, lower abdomen, genitals, and upper thighs. 

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Osteopathy: concepts, foundations, foundations and applications

Osteopathy: concepts, foundations, foundations and applications


Osteopathy is a system of evaluation and treatment, with its own methodology and philosophy, which aims to restore the function of body structures and systems, acting through manual intervention on tissues (joints, muscles, fascias, ligaments, capsules, viscera, nervous tissue, vascular and lymphatic).
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 12 hygiene habits the child has to learn

12 hygiene habits the child has to learn

Hygienic habits are important for the healthy growth of the child on many levels and are built on a daily basis.

Healthy personal hygiene habits that are learned in childhood will last a lifetime.

Caring for a baby's delicate skin, and later teaching him hygiene care as a child, are acts of love!

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Kinesiotapes: Interviews on the subject in the context of alternative medicines

Kinesiotapes: Interviews on the subject in the context of alternative medicines

Ricardo SottoMayor is a massage therapist with various backgrounds in the field of alternative medicines, namely Osteopaia, Acupuncture, Reiki, Manual Lymphatic Drainage. He also trained as Assistant Physiotherapy Technician, Rehabilitation Massage and Sport (see curriculum below at the end of the interviews). He is the trainer of the “Recovery and Sports Massage Course” at ESMOT- School of Oriental and Therapeutic Medicine. It has its own clinic in Sesimbra: the SottoMayor Therapeutic Center, ambassador of the motto "He who has no time to take care of his health, will have to make time to take care of the disease."

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Plantar Fascitis: Treatment with spike balls and others

Plantar Fascitis: Treatment with spike balls and others

In the treatment of plantar fasciitis that causes pain in the sole of the foot, a massage with spike balls, tennis balls or any other rigid ball may be used. The treatment will work best combined with other care.

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Baby hygiene kit, bath moments are fun!

Baby hygiene kit, bath moments are fun!

Mipmed now has a baby hygiene kit consisting of three bath products: shampoo, shower gel and moisturizer. If you are looking for quality products that respect and pamper your child's delicate skin from day one and can also be used by the whole family and especially people with sensitive skin, read this article.
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Night Enuresis: Heroes in Pajamas!

Night Enuresis: Heroes in Pajamas!

Bed wetting, called nocturnal enuresis, consists of uncontrolled emptying of the bladder during sleep. Peeing in bed while sleeping is a more common situation than you think but it is not a warning sign.

The rhythm and maturation of urinary sphincters differ from child to child. This pace must be respected. No one is guilty, much less the child!

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Interview: "Make believe", but really really!

Interview: "Make believe", but really really!

"Do it," but really really! For those who like to know different spaces in the city of Braga, where you feel at home, we have found ...
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