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Ylang-Ylang Unii Essential Oil - 10ml Cananga odorata Obtained by steam distillation of flowers 100% pure organic essential oil Exotic and.. See More
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Ylang-Ylang Unii Essential Oil - 10ml
Obtained by steam distillation of flowers
100% pure organic essential oil
Exotic and sensual aroma, balances mind and body.
It is stimulant, very useful in combating stress and anxiety.
FEMALE natural aphrodisiac. Floral essential oils are good aphrodisiacs, such as jasmine.
Add a few drops to a massage oil or cosmetic and then massage into the skin.
In a diffuser it creates an atmosphere that promotes energy and confidence.
Diluted in coconut oil, massage into the hair for a radiant look, preventing natural wear and tear in summer.
A few drops in an immersion bath and relieves stress and stimulates libido.
Cinnamon Essential Oil from China Pranarom - 10ml
Properties and Benefits of Cinnamon Essential Oil from China
It is a powerful sympathetic nervous system tonic and general stimulant.
Sexual aphrodisiac. **
(**) Cinnamon from China can be used as a MALE sexual aphrodisiac in two ways:
in the diffuser.
Topically. Place a few drops on the pubic symphysis, base chakra, and/or a few drops on the sacrum area. As a male sexual stimulant you can also use 3 drops of Ginger + 3 drops of vegetable oil. These oils contribute to a greater blood supply to the periphery, irrigating the sexual organ more quickly, which contributes to a better erection.
10 causes of lack of female libido
1. Birth control pills
They alter the dynamics of ovulation and, consequently, the hormones that produce libido.
2. Heart problems
People with heart problems have altered cholesterol levels, and one of the functions of cholesterol is to participate in the production of some hormones, including those related to sex. Most drugs used to treat heart disease also cause sexual dysfunction.
3. Neurological diseases
These diseases are chronic, progressive and reduce the levels of dopamine in the brain, which compromises female libido. Impaired nerve function can make it difficult for the brain to communicate with the sex organ.
The disease impairs the production of lubrication and the absence of orgasm, as blood glucose levels are altered and can also alter the vaginal pH.
Obese women produce less estrogen and the blood flow is lower, including in the genital regions, thus inhibiting arousal. In addition, excess fat cells cause hormonal imbalance.
At this stage, at the end of a woman's fertile period, the ovaries produce less sex-linked hormones than at other stages of life.
7. Irregular sleep
When we sleep, hormones that cause sexual desire are released, so when this function is irregular, it manifests itself in decreased libido. In addition, lack of sleep increases the production of cortisol, the stress hormone.
8. Use of alcohol and drugs
The feeling of sexual arousal after the consumption of alcoholic beverages and narcotics is temporary. In fact, when consumed in high doses, the level of arousal and the amount of orgasms in women is drastically reduced.
9. Inadequate food
Foods that have high glycemic levels impair libido when consumed in excess, such as caffeine, processed foods, cheeses, fried foods and bread. The low water intake also influences drastically.
10. Psychological factors
Trauma, body acceptance, low self-esteem, shyness, marital conflict, stress, depression, anxiety and other problems of this nature affect mental health and sexual performance. “This is one of the most determining factors, after all, for women, sex is very much linked to feelings. The help of a psychologist or sexologist is recommended to assist in this process”, highlights the specialist.
How to increase libido in 5 steps
Regardless of the picture, the important thing is not to get discouraged.
A healthy sex life is very important for women's well-being, so having attitudes and habits that improve this condition is a priority.
1st – Examine the relationship: a harmonious coexistence with the person with whom you re relating sexually, will be the best option to make the moment of sex more pleasurable and even avoid physical discomfort during the relationship.
2nd – Observe the side effects of the medications you consume: In the case of the contraceptive pill or medications for neurological and heart diseases, seek the guidance of a specialist to seek less aggressive alternatives.
3rd – Take care of your mind: are you busy, stressed and tired? Establish moments of rest and immerse yourself in self-care and self-knowledge. With the intense day to day, many women put aside small pleasures that would result in a more peaceful life. At the time of sex, empty your mind to be more easily aroused and thus release oxytocin, the happiness hormone, and dopamine, the pleasure hormone.
4th – Improve your diet and exercise: eating the right foods helps in the production of libido, so invest in so-called aphrodisiac foods, such as peanuts, strawberries, chestnuts, cinnamon, walnuts, salmon, chocolate, oyster, pepper and egg. Combine good nutrition with physical exercise to help your body improve blood circulation and, consequently, the pleasures of sex.
5th – Seek professional help: In addition to psychological issues, the lack of libido can be related to physical causes, so look for a gynecologist to assess the level of the problem. “If the situation persists for more than six months, it is already classified as Hypoactive Sexual Desire Disorder (HDSD), a dysfunction caused by recurrent lack of desire, and can be considered a little more worrying”.