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Rua de Barreiros, 74,
4715-166 Nogueira,
Braga, Portugal

Warehouse:
Rua do Monte de S. Bento, lote 11 e 12,
4705-700 Fradelos,
Braga, Portugal

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info@euromipe.com

Phone:
+351 253 257 148 (Seg-Sex: 9h00-19h00) (Chamada para a rede fixa nacional)
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Store:
Rua de Barreiros, 74,
4715-166 Nogueira,
Braga, Portugal

Warehouse:
Rua do Monte de S. Bento, lote 11 e 12,
4705-700 Fradelos,
Braga, Portugal

E-mail:
info@euromipe.com

Phone:
+351 253 257 148 (Seg-Sex: 9h00-19h00) (Chamada para a rede fixa nacional)

Honey

Honey

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Showing 1 to 10 of 10 (1 Pages)

In this category you will find a selection of products that have Honey as one of its main raw materials.

 

Bee honey is a nutritional substance. Produced from nectar processed by digestive enzymes of worker bees, which store this secretion in the form of combs inside the hive.

 

30 Benefits of Honey
1 – Function of the intestine: Honey is rich in probiotics, which protect the intestinal flora. A good help against constipation, by improving bowel function (but without causing diarrhea).

2 – Stress reduction: Honey intervenes in the synthesis of serotonin – the main neurotransmitter for the feeling of well-being – reducing stress symptoms, namely anxiety and depression.

3 – Urinary infections: According to studies by the Santa Catarina Association of Medicine, honey prevents bacteria present in urinary infections from proliferating, as they are sensitive to the bactericidal action of honey, contributing to contain the infectious process.

4 – Beautiful skin: Prevent the skin from drying out, leaving the complexion fresh and youthful. It has antioxidant action, which regulates oiliness, preventing acne and preventing premature aging. Contributes to more beautiful skin (it is used in treatment masks!).

5 – Hair: Effective in the treatment of dandruff, dryness and hair loss.

6 – Heart: Honey is a source of flavonoids, which help to reduce bad cholesterol – LDL. This also contributes to the fact of helping blood circulation, preventing the formation of plaque in the arteries. Honey reduces the production of C-reactive protein, which is responsible for some of the heart problems.

7 – Helps you sleep and improves sleep quality: It stimulates the synthesis of serotonin in the body, preventing insomnia and improving sleep quality.

8 – Refined sugar substitute: Honey is a natural food and does not cause tooth decay, weight gain, diabetes, stomach problems, among others, such as refined sugar. As long as consumed in moderation.

9 – Digestion: Balances the pH of the stomach. Controls acidity, contributing to good food digestion. Improves digestive capacity, eliminates toxins and favors the digestive process.

10 – Prevention of neoplasms: Free radicals are some of those responsible for the development of cancer cells in the body. O mel avoids free radicals due to its antioxidant properties. It also contains polyphenols, which protect cells.

11 – Gives energy: Powerful source of energy, with a high content of carbohydrate glucose, which provides energy to the body instantly. Excellent for sport.

12 – Healing: Honey accelerates skin healing, helping to regenerate injuries caused by trauma, scratches, burns. This function is related to the release of hydrogen peroxide.

13 – Strengthens immunity: Rich source of minerals and antioxidants and various minerals increases immunity in general.

14 – Treatment of respiratory and lung problems: Fight bacteria and other organisms responsible for diseases that affect the respiratory and pulmonary tracts. For example: Sinusitis caused by Haemophilus influenzae; Tuberculosis (bacterium: Mycobacterium tuberculosis); In addition, Pneumonias, which are caused by the bacteria Klebsiella pneumoniae and Streptococcus pneumoniae.

15 – Cough: One of the main and best known benefits of honey, it has been used since ancient times to treat coughs, because it lubricates the throat. Soothes cough and works as a natural expectorant.

16 – Allergies: Honey is an ally to treat allergies in general, given its anti-inflammatory properties. Excellent for respiratory allergies caused by pollution or external agents such as mites.

17 – Weight loss: Replaces sugar and helps with metabolism, thus reducing the probability of weight gain. But it should be used sparingly, although it contains less calories than refined sugar, as it is not calorie-free.
Check:

1 tablespoon of sugar: 95 calories on average.
1 tablespoon of honey bee: 46 calories on average.

18 – Stimulates memory: As it is rich in antioxidants, it acts on brain cells, stimulating cognitive function, such as memory.
Helps in the absorption of calcium – a mineral essential for good nervous system health. Improves brain function.

19 – Herpes: Honey contains an enzyme called glucose oxidase, which helps to clear the secretions produced.

20 – Stomach pains: Bee honey has properties that protect the gastric mucosa and anti-inflammatory action, which help in the treatment of diseases and discomfort in the stomach.

21 – Osteoporosis: Honey actively participates in the absorption of calcium by the body, preventing osteoporosis.

22 – Ferropenia: As it contains iron and participates in the absorption of this nutrient by the body, honey prevents iron deficiency – anemia due to lack of iron and which can be serious.

23 – Eye diseases: One of the benefits of honey that few people know about, it helps with eye diseases-cataracts and corneal inflammation, for example.

25 – Hoarseness: Lubricates the vocal cords and treats inflammation. Natural remedies for hoarseness, caused by inflammatory problems or by straining the vocal cords (people who sing, for example).

26 – Postoperative: Bee honey helps to ward off infections in the postoperative period, due to its antimicrobial properties. Infections can delay recovery from surgery.

27 – Eliminate toxins: Excellent in eliminating toxins, helping to eliminate fluid retention and reduce swelling and treat cellulite, because it helps to stimulate lymphatic drainage.

28 – High tension: Helps to control and reduce high tension, as it is an antioxidant. Contains potassium, a potent mineral to regulate blood pressure.

29 – Improves cholesterol levels: It helps to reduce bad cholesterol - LDL and increases good cholesterol - HDL. Contributes to a healthier heart.

30 – Sore throat: Lubricates the throat and, therefore, reduces the sensation of dryness and “roughness” and pain. It also reduces inflammation in this region.

 


Honey has other benefits:

  • Favors metabolism.
  • Fights constipation.
  • Relieves gastric reflux and the feeling of heartburn.
  • Fights gastric ulcers.
  • Relieves constipation.
  • Relieves bronchitis, asthma and is good for the throat.
  • Treats acne.
  • Treats thrush, improving mouth health.
  • It's pure energy (consumed at breakfast, honey provides a useful boost).
  • Fights insomnia, stimulating nighttime relaxation and sleep.
  • It helps with well-being, by stimulating the production of serotonin, and elevating the sensation of pleasure.


benefícios do mel

 

Contraindications

Honey can have many benefits, but it can also have less positive consequences. Honey can quickly raise blood glucose levels, so there are some risks for those who don't consume it moderately.

  • Honey can make you fat. It's sweet and it's very caloric. Therefore, unmoderate consumption can lead to weight gain.
  • Children under one year of age should not consume honey, as they do not have a fully formed microbiota, as this product may contain Clostridium botulunum, a bacteria that causes botulism, a potentially fatal disease. In healthy adults, the amount of Clostridium botulunum is not harmful.
  • People with diabetes should avoid honey consumption.
  • Pregnant women who consume honey in an unmoderate way may suffer from gestational diabetes.
  • People prone to allergies should also avoid honey, as its sensitivity can lead to honey causing allergic reactions. Due to the presence of pollen grains present in honey, it is possible that it causes allergic reactions, namely gastric discomfort or stomach pain.

 

 


Honey and lemon face mask recipe for blemishes and scars

Ingredients

  • 2 teaspoons of honey
  • ½ teaspoon of lemon juice

Preparation Mode

  • Mix honey with lemon juice.
  • Apply the mask to the face.
  • Leave on for 20 to 30 minutes.
  • Rinse with mild soap and water.

 

Honey, Yogurt and Avocado Face Mask Recipe for Dry Skin
Ingredients

  • 1 teaspoon of honey
  • 1 teaspoon of avocado
  • 1 teaspoon of natural whole yogurt

Preparation Mode

  • Crush the avocado and mix with honey and yogurt until smooth.
  • Apply to face for 20 to 30 minutes.
  • Rinse and repeat several times a week.
  • Honey and Aloe Vera Face Mask Recipe for Sensitive Skin

 

Ingredients

  • 2 teaspoons of honey
  • 1 teaspoon of aloe vera gel

Preparation Mode

  • Mix honey and aloe vera gel.
  • Apply the mask to the face.
  • Leave on for 10 to 20 minutes.
  • Rinse with cold water.

 

 

​
Recipes with honey


Honey and spice bread recipe

Ingredients

  • 200 gr wheat flour
  • 150 ml milk
  • 120 g of yellow sugar
  • 100 g of honey
  • 100 g of butter
  • 50 g of candied orange peel
  • 6 g of cinnamon
  • 5 g of chemical yeast
  • 2 g of ginger
  • 1 egg
  • 1 pinch of salt
  • 1 carnation

Preparation Mode

  • Wrap the spices: cinnamon, ginger, cloves and salt. Reserve.
  • In a pot, place the milk, butter and honey. Let it melt and mix. Reserve.
  • In a container, place the flour, yeast and sugar.
  • Add spice mixture.
  • Make a hole in the middle and fill with the milk, butter and honey mixture.
  • Wrap well with spatula.
  • Add the orange peels and fold again.
  • Pour into a greased form.
  • Bake for 30 minutes at 180°C.


Chia, kiwi and honey pudding recipe
Ingredients

  • 150 ml milk
  • 40 g of chia beans
  • 1c. honey soup
  • 1 kiwi

Preparation Mode

  • Put the milk in the bowl.
  • Add honey and chia and mix well.
  • Let it rest in the fridge overnight.
  • Cut the kiwi into slices and arrange on the side of the glass.
  • Add the cold mixture.
  • Serve, garnished with kiwi fruit.

 

Ginger tea recipe with honey
Ingredients

  • 1 tablespoon of grated ginger
  • 1 tablespoon of honey
  • 1/2 lemon squeezed
  • Boiling water

Preparation Mode

  • Bring the water to a boil.
  • Mix the grated ginger, lemon and honey and stir.
  • Strain and drink while still hot.

 

 

20 benefícios do mel para a saúde


 

homemade masks with honey
Honey is also the source of several natural homemade cosmetics that can improve the skin a lot. One example is homemade face masks.

Honey and Cinnamon Face Mask Recipe for Acne
Ingredients

  • 3 teaspoons of honey
  • ½ teaspoon of powdered cinnamon

Preparation Mode

  • Mix honey with cinnamon.
  • Apply to face.
  • Leave on for 20 to 30 minutes.
  • Rinse with water.
  • Repeat the procedure once a week.


​

 

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